What’s the Best Way to Craft a Savory Spinach and Ricotta Cannelloni?

March 31, 2024

Pasta is an all-time favorite dish for many of us. However, sometimes we get stuck in a pasta rut, making the same old spaghetti or macaroni. One solution to this pasta predicament is to introduce variety with different forms of this beloved Italian staple. One such variant is the cannelloni, a tube-shaped pasta which you can stuff with a myriad of fillings. Its versatility allows you to prepare a wide range of recipes, one of the most popular being spinach and ricotta cannelloni.

Choosing Your Ingredients

Before getting started with your cannelloni, it’s important to settle on the right ingredients.

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Spinach is a key component of this dish. It’s rich in iron and other essential nutrients, giving your cannelloni a healthy twist. When choosing spinach, opt for fresh leaves that are vibrant in color. Avoid those with visible damage or discoloration.

Then comes the ricotta. This creamy cheese pairs perfectly with spinach, providing a soft and tangy filling. When selecting ricotta, opt for the whole-milk variety for its rich flavor and texture.

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Next up is parmesan cheese. This hard, granular cheese adds a sharp, nutty flavor to the dish. Opt for freshly grated parmesan for the best results.

The chosen sauce will also play a crucial role. For this recipe, we’ll be using two sauces: a tomato-based sauce and a creamy bechamel. Tomatoes should be ripe and vibrant, and your bechamel will require butter, flour, and milk.

Preparing the Spinach and Ricotta Filling

The process of making the spinach and ricotta filling is fairly straightforward. You’ll want to start by heating a tablespoon of oil in a sauté pan over medium heat. Then, add your spinach and cook until wilted, which should take about 5-7 minutes. Once done, transfer the spinach to a sieve and press out any excess liquid.

In a separate bowl, combine your drained spinach, ricotta, 1/2 cup of parmesan, and salt and pepper to taste. Stir until well combined and set aside for later.

Crafting Your Cannelloni

With your filling ready, it’s time to move on to the cannelloni. Start by preheating your oven to 180°C.

You’ll need about 12 cannelloni tubes for this recipe. Fill each one using a piping bag or a spoon, then place them in a large ovenproof dish, seam side down.

Perfecting Your Sauces

No cannelloni is complete without a delectable sauce. Start by preparing your tomato sauce. Heat some oil over medium heat and add crushed tomatoes, salt, and pepper. Allow it to simmer for about 10-15 minutes until it thickens slightly.

Then, move on to the bechamel. Melt butter in a saucepan over medium heat, then add flour and cook for 1-2 minutes. Gradually whisk in milk until you have a smooth, creamy sauce.

The Final Baking

Last but not least, it’s time for baking. Pour your tomato sauce over the stuffed cannelloni, ensuring they are completely covered. Then, drizzle over your bechamel and sprinkle with the remaining parmesan cheese.

Place the dish in your preheated oven and bake for about 25-30 minutes or until the pasta is cooked and the cheesy topping is golden and bubbling.

There you have it! The perfect spinach and ricotta cannelloni. It’s a dish guaranteed to satisfy your pasta cravings and provide a much-needed shakeup in your pasta routine. Enjoy!

Pairing Your Cannelloni with Sides and Wines

The beauty of a spinach ricotta cannelloni dish lies not only in its rich and satisfying individual flavors but also in its ability to complement other dishes and beverages.

A well-paired side dish can elevate your cannelloni experience. For a light and refreshing contrast to the rich, creamy pasta, consider a simple green salad. Mix lettuce, cherry tomatoes, cucumber, and onion. Dress it with a light vinaigrette to maintain balance. For a heartier companion, garlic bread provides a deliciously aromatic and crunchy counterpart to the soft cannelloni.

To turn this meal into a feast, don’t forget the wine! Italian dishes and wines naturally go hand in hand. A medium-bodied red wine like Chianti or Valpolicella complements the creamy ricotta and the tangy tomato sauce without overpowering them. If you prefer white wine, opt for a Soave or a Gavi. These wines have the crispness to balance the spinach and ricotta filling, and sufficient body to hold up against the rich bechamel sauce.

Freezing and Reheating Your Cannelloni

One of the perks of this cannelloni recipe is that it can easily be made in advance. If you have leftovers or wish to prepare the dish for future use, freezing is a great option. After the cannelloni has cooled, cover your baking dish with a layer of plastic wrap, followed by a layer of aluminum foil. The double layer ensures that the flavors are well-preserved and prevents freezer burn.

When you’re ready to enjoy your cannelloni again, you don’t even need to thaw it. Simply remove the plastic wrap, replace the foil, and bake it in a 180°C oven for about 60 minutes. If you have time to thaw it in the fridge overnight, you can reduce the reheating time to the original 25-30 minutes.


The art of crafting a savory spinach and ricotta cannelloni is about much more than just cooking pasta. It’s about selecting fresh and flavorful ingredients, perfecting the balance of flavors in the spinach and ricotta filling, mastering the art of the dual sauces, and bringing it all together in a beautifully baked masterpiece.

Whether you’re stuck in a pasta rut or simply craving something distinctly delicious, this dish offers a culinary adventure in your home kitchen. Pair it with a crisp salad, garlic bread, and a glass of Italian wine for a dining experience that will transport you straight to Italy.

Remember, the joy of cooking lies not just in the end result, but also in the process. So take delight in each step of crafting your cannelloni, and don’t forget to share the love (and the tasty results) with others. Buon appetito!